Personalised Treatment Plans
Every physiotherapy session is tailored to your specific needs, ensuring a recovery plan that suits your condition and goals.
At L&C Quality Healthcare, your trusted Neutral Bay Physio team provides personalised treatment plans to help you recover from injury, manage chronic pain, and improve physical performance. Whether you’re recovering from surgery or managing a long-term condition, our team is here to support you every step of the way.
For instance, if you’re dealing with back pain, sports injuries, post-surgical rehab, or arthritis, our Neutral Bay Physio experts use a combination of hands-on therapy, tailored exercises, and advanced techniques – including Shockwave Therapy – to promote faster and more effective recovery.
In addition, as a leading provider of physiotherapy in the North Sydney region, we collaborate closely with other allied health professionals to ensure you receive holistic, well-rounded care. This means you benefit not just from physiotherapy, but also from services like dry needling, manual therapy, and radial shockwave therapy for tendinopathies.
As a result, patients experience real progress and long-term outcomes, not just short-term relief.
If you’re searching for a Neutral Bay Physio offering advanced treatments in a warm, supportive setting, then book an appointment with us today.
“Great physio, go out and beyond to help with pain/physical condition.”
– Marrittes . L

How long will I need physiotherapy?
The duration depends on your condition. Typically, you will need to attend sessions for 8-12 weeks, with regular reassessments to track progress.
Is physiotherapy covered by insurance?
Yes, we work with many insurance providers, but please check with your insurer for coverage details.
Does physiotherapy hurt?
Some treatments may cause mild discomfort, but the goal is always to alleviate pain and improve mobility.
What conditions can physiotherapy treat?
Physiotherapy can help with a wide range of conditions, including:
Do I need a referral to see a physiotherapist?
No, you don’t need a referral to see a physiotherapist. However, if you’re claiming through Medicare, workers’ compensation, or private health insurance, a referral from your GP may be required.
What happens during my first physiotherapy session?
During your initial assessment, your physiotherapist will:
You may also receive hands-on treatment and be given exercises to do at home.
Will I get exercises to do at home?
Yes, home exercises are an essential part of your physiotherapy treatment. Your physiotherapist will provide tailored exercises to speed up recovery, strengthen muscles, and improve mobility. Regularly following your exercise plan ensures better long-term results.
What should I wear to my physiotherapy appointment?
Wear comfortable, loose-fitting clothing that allows for movement and easy access to the treatment area. For example:
We help with Sciatica Physiotherapy and ACL Rehab, along with Back Pain Physio, Neck Pain Physio, and Sports Injury Physio.