• Physiotherapy

How Our Neutral Bay Physio Team Supports You

At L&C Quality Healthcare, your trusted Neutral Bay Physio team provides personalised treatment plans to help you recover from injury, manage chronic pain, and improve physical performance. Whether you’re recovering from surgery or managing a long-term condition, our team is here to support you every step of the way.

For instance, if you’re dealing with back pain, sports injuries, post-surgical rehab, or arthritis, our Neutral Bay Physio experts use a combination of hands-on therapy, tailored exercises, and advanced techniques – including Shockwave Therapy – to promote faster and more effective recovery.

In addition, as a leading provider of physiotherapy in the North Sydney region, we collaborate closely with other allied health professionals to ensure you receive holistic, well-rounded care. This means you benefit not just from physiotherapy, but also from services like dry needling, manual therapy, and radial shockwave therapy for tendinopathies.

As a result, patients experience real progress and long-term outcomes, not just short-term relief.

If you’re searching for a Neutral Bay Physio offering advanced treatments in a warm, supportive setting, then book an appointment with us today.

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Conditions Treated by Your Neutral Bay Physio

At L&C Quality Healthcare, our experienced Neutral Bay Physios support patients across the North Sydney region in recovering from a wide range of injuries and conditions. Whether you’re dealing with a recent injury or a chronic issue, our team is here to help.

For example, if you’re managing back pain, knee pain, sports injuries, arthritis, tendonitis, joint pain, or muscle strains, our Neutral Bay Physio team provides evidence-based treatments designed to reduce pain and restore function.

In addition, we offer expert care for post-surgical rehabilitation, chronic pain management, and mobility improvement. As a result, we assist seniors, athletes, NDIS participants, and individuals recovering from illness or trauma in achieving better physical outcomes.

Because physiotherapy addresses both immediate symptoms and underlying causes, it’s ideal for anyone experiencing pain, restricted movement, or physical decline. That’s why our Neutral Bay Physio team delivers tailored, one-on-one care for:

  • Athletes managing injuries or looking to enhance performance.
  • Office workers struggling with back or neck pain due to posture or repetitive strain.
  • Seniors aiming to improve balance, strength, and prevent falls.
  • Post-operative patients needing structured and progressive rehabilitation.
  • Individuals with long-term conditions like arthritis, tendinopathy, or sciatica.

Furthermore, our services include shockwave therapy, dry needling, joint mobilisation, therapeutic exercise, clinical Pilates, massage therapy, and fall prevention programs—delivered by skilled physiotherapists at our Neutral Bay allied health clinic.

What You’ll Get from a Neutral Bay Physio Session

When you book a session with our Neutral Bay Physio team, you can expect:

  • A personalised treatment plan focused on your specific condition and goals.
  • The use of advanced techniques such as shockwave therapy, dry needling, hands-on treatment, and targeted exercises.
  • A strong focus on long-term results, not just temporary relief.
  • Clear progress tracking and milestone reviews throughout your care.
  • Close Support with chronic condition management or help navigating the Aged Care/ NDIS system if appropriate.

So, if you’re ready to improve your movement, reduce pain, and get back to doing what you love, take the first step toward lasting recovery – book your Neutral Bay Physio appointment today.

FAQs

The duration depends on your condition. Typically, you will need to attend sessions for 8-12 weeks, with regular reassessments to track progress.

Yes, we work with many insurance providers, but please check with your insurer for coverage details.

Some treatments may cause mild discomfort, but the goal is always to alleviate pain and improve mobility.

Physiotherapy can help with a wide range of conditions, including:

  • Sports injuries (sprains, strains, ligament tears)
  • Back and neck pain
  • Joint and muscle pain
  • Post-surgical rehabilitation
  • Arthritis and chronic pain conditions
  • Neurological disorders (stroke, Parkinson’s disease)
  • Work-related and repetitive strain injuries
  • Mobility and balance issues

No, you don’t need a referral to see a physiotherapist. However, if you’re claiming through Medicare, workers’ compensation, or private health insurance, a referral from your GP may be required.

During your initial assessment, your physiotherapist will:

  • Discuss your medical history and current symptoms
  • Assess your posture, movement, and physical condition
  • Identify the root cause of your pain or mobility issue
  • Develop a personalised treatment plan tailored to your needs

You may also receive hands-on treatment and be given exercises to do at home.

Yes, home exercises are an essential part of your physiotherapy treatment. Your physiotherapist will provide tailored exercises to speed up recovery, strengthen muscles, and improve mobility. Regularly following your exercise plan ensures better long-term results.

Wear comfortable, loose-fitting clothing that allows for movement and easy access to the treatment area. For example:

  • Shorts for knee or leg treatments
  • A tank top for shoulder or back treatments
  • Comfortable shoes if gait or walking assessment is needed

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Why Choose Us

  • Personalised Treatment Plans

    Every physiotherapy session is tailored to your specific needs, ensuring a recovery plan that suits your condition and goals.

  • Experienced Physiotherapists

    Our skilled and qualified physiotherapists have extensive experience in treating a wide range of musculoskeletal and neurological conditions.

  • Hands-On Therapy & Advanced Techniques

    We use manual therapy, dry needling, exercise prescription, and cutting-edge rehabilitation techniques to accelerate healing.

  • Pain Relief & Injury Recovery

    Whether you’re recovering from surgery, a sports injury, or chronic pain, our physiotherapy treatments help reduce discomfort and restore function.

  • Movement & Mobility Improvement

    We focus on enhancing flexibility, strength, and balance, making everyday activities easier and improving overall physical performance.

  • Holistic Approach to Rehabilitation

    Our physiotherapists collaborate with other healthcare professionals, including exercise physiologists and occupational therapists, to provide comprehensive recovery support.

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Other Services

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Occupational Therapy

Clinical Pilates

Podiatry