Back Pain Physiotherapy Neutral Bay: How Physio Can Help You Move Better

Rated 5 Stars by Neutral Bay locals
“After a few sessions at L&C Quality Healthcare, I finally sleep through the night again.” – Angela M.

Are you struggling with back pain, sciatica, or a disc bulge? At L&C Quality Healthcare, our experienced physiotherapists provide personalised, one-on-one treatment to reduce pain, improve movement, and help you get back to living pain-free.

📍 2 minutes from Neutral Bay Village & upstairs from Chemist Warehouse | We accept Medicare EPC, NDIS, DVA, and WorkCover patients.

Why Choose L&C for Back Pain Physiotherapy in Neutral Bay?

  • 100% one-on-one sessions focused entirely on you
  • Specialised in treating chronic pain and older adults
  • We treat the root cause, not just the symptoms
  • Trusted by local GPs and case managers
  • Evidence-based, hands-on care and personalised exercise programs

“I felt heard, supported, and strong again.” – Michael P.

Conditions We Treat

  • Herniated or bulging discs (leg pain, numbness)
  • Facet joint dysfunction (lower back stiffness)
  • Sacroiliac joint pain (dull ache on one side)
  • Sciatica (sharp nerve pain down the leg)
  • Postural strain from sitting or lifting
  • Pregnancy-related back pain
  • Non-specific low back pain without clear cause

How Our Physios Help You

  • Manual therapy (massage, joint manipulation, dry needling)
  • Strength and mobility exercises for core, hips, spine
  • Posture and ergonomic advice
  • Taping, heat, or electrotherapy for pain relief
  • Home exercise plans with videos
  • Education so you can manage your pain yourself

What Happens at Your First Appointment?

  • We take your history and understand your pain
  • Physical exam to check posture, movement, strength
  • We may refer for X-rays or MRI if needed
  • You get a clear diagnosis and personalised plan
  • Begin treatment and learn simple ways to feel better immediately

FAQ

  • Do I need a referral? No, unless you want to claim Medicare EPC, NDIS, or WorkCover.
  • How many sessions will I need? You can expect to be 50-70% better after your first 3 sessions. The remaining 30-50% will come from your body’s tolerance in doing what you need it to do (for example: If you have Back Pain, you can expect it to be minimal-pain free with your everyday living within 3 physio sessions. If you were however to do something strenuous like heavy lifting, your back pain will likely come back. You will need strengthening exercises to stabilise the spine and rebuild stability to withstand heavy lifting)
  • Can physio avoid surgery? Yes! Many clients reduce pain and avoid surgery with physio.

Real Patient Testimonials

“I had back pain for 6 years. The Team at L&C Quality Healthcare helped me fix my movement and build strength. Now I’m back at the gym and pain-free.” – Sam, Neutral Bay

“I saw Evan Fletcher for chronic back pain and sciatica. Within weeks, I was walking pain-free again. Highly recommend L&C Quality healtchare at Neutral Bay ” – Sarah L.

Book Your Back Pain Physio Appointment Today

Don’t wait! Book your personalised back pain physiotherapy session at L&C Quality Healthcare and start feeling better.

Book Now