Sciatica Treatment in Neutral Bay

Rated 5 Stars by Neutral Bay locals
“After a few sessions at L&C Quality Healthcare, I finally sleep through the night again.” – Angela M.

Sciatica causes leg pain, numbness or tingling from nerve irritation. We identify the driver (disc, joint, muscle) and create a plan to calm symptoms and restore function.

📍 2 minutes from Neutral Bay Village & upstairs from Chemist Warehouse | We accept Medicare EPC, NDIS, DVA, and WorkCover patients.

Why Choose L&C Quality Healthcare for Sciatica Physiotherapy in Neutral Bay?

  • 100% one-on-one sessions focused entirely on you
  • Specialised in treating chronic pain and older adults
  • We treat the root cause, not just the symptoms
  • Trusted by local GPs and case managers
  • Evidence-based, hands-on care and personalised exercise programs

“I felt heard, supported, and strong again.” – Michael P.

What We Assess

  • Movement patterns & aggravating postures
  • Neural tension & strength deficits
  • Work/lift habits and recovery capacity

Treatment Strategy

  • Pain-calming positions & movement exposure
  • Manual therapy & myofascial release where indicated
  • Progressive core/hip conditioning
  • Nerve mobility and graded activity loading
  • Relapse prevention plan

What Happens at Your First Appointment?

  • We take your history and understand your pain
  • Physical exam to check posture, movement, strength
  • We may refer for X-rays or MRI if needed
  • You get a clear diagnosis and personalised plan
  • Begin treatment and learn simple ways to feel better immediately

FAQ

  • Do I need a referral? No, unless you want to claim Medicare EPC, NDIS, or WorkCover.
  • How many sessions will I need? You can expect to be 50-70% better after your first 3 sessions. The remaining 30-50% will come from your body’s tolerance in doing what you need it to do (for example: If you have sciatica you can expect it to be minimal/pain free with your everyday living within 3 physio sessions. If you were however to do something strenuous like heavy lifting, your back pain will likely come back. You will need strengthening exercises to stabilise the spine and rebuild stability to withstand heavy lifting)
  • Can physio avoid surgery? Yes! Many clients reduce pain and avoid surgery with physio.
  • Do I need an MRI?
    Only if symptoms are severe, persistent, or if red flags appear; most cases improve with physio.

Real Patient Testimonials

“I had back pain for 6 years. The Team at L&C Quality Healthcare helped me fix my movement and build strength. Now I’m back at the gym and pain-free.” – Sam, Neutral Bay

“I saw Evan Fletcher for chronic back pain and sciatica. Within weeks, I was walking pain-free again. Highly recommend L&C Quality healtchare at Neutral Bay ” – Sarah L.

Book Your Back Pain Physio Appointment Today

Don’t wait! Book your personalised back pain physiotherapy session at L&C Quality Healthcare and start feeling better.